YOGA
75 MINUTES $140
Privates offer the ability to assist and empower the practitioner to feel safe and capable. Our journey is very individual, there is no one size fits all.
an Initial intake will determine what kind of session best suits your need. whether it be focusing on personal alignment, breaking down asanas, or working with injuries, we will create a safe place for the student to remain curious as we explore the different ways we can challenge ourselves physically, mentally and emotionally.
Add personal attention to your next retreat
ASSISTED YIN
75 MINUTES $140
YIN STYLE POSES HELD WITH THE ASSISTANCE OF A PRACTITIONER IN ORDER TO GO DEEPER INTO THE BODY.
ASHTANGA
$140 per session
Curious about ashtanga? practitioners might find themselves intimidated stepping in to the mysore room for the first time. Or maybe work keeps them from being able to meet at morning mysore times? Learn traditional Mysore method one on one with Jen